Dear Alcohol, This is Why I Said Goodbye To You A Goodbye Letter To Alcohol

I’m connecting with myself and others in an authentic, genuine and mindful way these days. The letter may spread humor and the lighter aspect of drinking before alcoholism took a hold. Many individuals enjoyed drinking in the beginning.

• I’m the one that dragged you along into my adult days.
• You preyed on my curiosity and then you sunk your teeth in with the hook that “all the cool kids” hang out with you so maybe I should too.
• If I had a shitty day, you were the one thing I looked forward to.
• Because I was the one that wanted me to get sober, no one else was forcing me.
• After that, when all the tales of excitement and damage are related, the writer turns on alcohol.

It is easy to dwell on all of the negatives, but this shouldn’t be your only focus. Several benefits come with being sober, and if you are in early recovery, you may already be experiencing some of them. In your addiction break-up letter, you can discuss these as well as your goals for the future now that you are sober.

This is a true story of the 5 mind hacks that I used to stop drinking.

It gives you the opportunity to be very honest with yourself and your relationship with alcohol. This brings me to all those bad times. I mean, damn, I can barely remember all those late night documentaries we watched on Netflix. And you gave me a short fuse at my temper.

You were definitely putting on a show at the beach, and if you can remember, you finally won me over. Yep, you joined me for the drive home. Over 200 miles of you and me on the road together. We seemed to have a lot of those kinda moments, especially towards the end.

More from Liam M and AINYF…Alcohol is NOT Your Friend

When we first met, I just knew we would be life-long friends and for a long time, we had a blast together. You brought out the exciting, fun, relaxed, invincible girl. I was fearless, I could dance, talk, flirt with guys and not worry about what others thought about me. Free from anxiety, stress, and worry.

It is essential to cover the self-harm brought on by drinking as well. Binge drinking, blackouts, or out-of-control behavior written indicates no goodbye alcohol letter longer refuting that drinking is harming yourself and individuals you love. It is important to write about the self-harm caused by drinking too.

Dear Addiction: A Breakup Letter

Start exploring your recovery options. Without you, Addiction, I’m doing things I’ve never thought were possible. I have people that I love, and I know they love me back.